Tag Archives: mental health

What is Consciousness?

drjackie1/ December 2, 2018

Not only is it the invisible source of life, it IS life.  Therefore, our lives are an expression of universal consciousness. As such, we have the ability to explore the totality of life or consciousness.  We have the ability to tap into its power.  That which is the life of

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Thinking…Thinking…Thinking…

drjackie1/ November 25, 2018

Thousands of thoughts float through our minds every day.  Every one of these has the potential energy for creation.  They all vibrate within our invisible, powerful energy fields.  Observe your thoughts for an hour.  Are they useless revisits of past hurts?  Have we already thought these over and over? Do

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How is your gut feeling?

drjackie1/ November 11, 2018

Your gut isn’t called “the second brain” for nothing!  It is the main processor for your feelings, and demands as much respect as the brain in your head!  Also known as the solar plexus, your gut, or belly, sends you strong signals as to how you are really feeling at

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Searching for Answers

drjackie1/ July 29, 2018

I had a dream that I was swimming with my daughter and granddaughter on a sunny afternoon. After we got out of the pool, we went to find our locker. I had three keys, but couldn’t find our locker after much searching. We were totally frustrated. The keys did not

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The Fear of Silence

drjackie1/ May 27, 2018

Turn on the TV! Login to your computer! Check your cell phone…again!      Above all, fill the void of silence and “not-doing”. Equating silence and stillness with boredom propels us to fill our days with busyness. This belief blocks our spiritual evolution. Why do we fear silence? Is it because

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Not Just for Artists!

drjackie1/ June 21, 2015

Creativity enhances your life, even if you’re not an artist. Check out this article on the impact of creativity on your mental and emotional health. http://www.cnn.com/2012/05/25/health/enayati-innovation-passion-stress/Understanding Preschool Art