Tag Archive: mindfulness

Thinking…Thinking…Thinking…

Thousands of thoughts float through our minds every day.  Every one of these has the potential energy for creation.  They all vibrate within our invisible, powerful energy fields.  Observe your thoughts for an… Continue reading

Awareness Transforms Emotions

Having lived in a convent throughout my twenties, I left with the “knowledge” that feelings were evil, to be shunned and erased from daily life.  They supposedly interfered with the spiritual life, with… Continue reading

Searching for Answers

I had a dream that I was swimming with my daughter and granddaughter on a sunny afternoon. After we got out of the pool, we went to find our locker. I had three… Continue reading

The Quiet Road

Quantum physicists have discovered that the tiniest bit of matter beyond molecules and atoms, is not really matter, only a “knot of energy”.  So, the physical world we experience is actually energy in… Continue reading

Perception is Based on Belief, not Reality

Our perception of the world is what decides our lives. We see, we choose, and that determines our behavior. Our perception of experiences reveals our framework, our belief system. Belief and perception create… Continue reading

The Myth of Adam and Eve

  This story, told for close to two thousand years, has profoundly affected our attitude toward God.  We have come to believe that Adam and Eve were expelled from the Garden of Paradise… Continue reading

The Fear of Silence

Turn on the TV! Login to your computer! Check your cell phone…again!      Above all, fill the void of silence and “not-doing”. Equating silence and stillness with boredom propels us to fill our… Continue reading

BE HERE NOW

This old 70’s favorite is the key to mindfulness, which opens up the fountain of creativity.