Tag Archives: gut

How is your gut feeling?

drjackie1/ November 11, 2018

Your gut isn’t called “the second brain” for nothing!  It is the main processor for your feelings, and demands as much respect as the brain in your head!  Also known as the solar plexus, your gut, or belly, sends you strong signals as to how you are really feeling at

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Awareness Transforms Emotions

drjackie1/ September 30, 2018

Having lived in a convent throughout my twenties, I left with the “knowledge” that feelings were evil, to be shunned and erased from daily life.  They supposedly interfered with the spiritual life, with attaining perfection. I had been so successful in burying my feelings that when I was asked, “How

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